STEPHANIE OFFERS
Virtual Events
Keynotes
Workshops
Panels
Book Signings
Fireside Chats
Hosting
Pop-Ups
Media Appearances
Most Popular Topics
STRESS MANAGEMENT AT WORK AND AT HOME
Learn evidence-based strategies to help you and your team feel less stressed. We will cover holistic approaches to benefit folks from various backgrounds.
HEALING WITH EMDR: FIND PEACE AND PURPOSE IN YOUR LIFE
Using EMDR, mindfulness, and solution-focused techniques, I help you overcome anxiety, trauma, and negative beliefs. Specializing in treating anxiety, perfectionism, parentified children, trauma, self-esteem, women's issues, and veterans' concerns, I guide you toward healing and growth.
HOW TO COMMUNICATE EFFECTIVELY
Master the art of clear, compassionate communication to strengthen relationships in both personal and professional settings. Using proven techniques, I help you improve listening skills, express yourself with clarity, and resolve conflicts with ease, fostering healthier connections and trust.
TEAM OPTIMIZATION
I’ll tailor assessments, exercises, and take home techniques to help you and your team build trust, mutual respect, and resilience.