Therapy Services

This is deep, transformational work, & you deserve it.

Mental Health Support

Whether you’re a client seeking trauma-informed therapy, or a clinician ready to support your clients, or an organization looking to equip their team with mental health tools - we’re here to help! At Luz Trauma Therapy, we aim to empower you to achieve well-being in your mind, body, and spirit.

  • Are you ready to break free from the grip of past trauma or overwhelming anxiety? EMDR therapy can help you process distressing memories and reduce their negative impact on your life. At Luz Trauma Therapy, we offer EMDR therapy to address a range of issues, including PTSD, anxiety disorders, phobias, and more. Benefits of EMDR therapy may include:

    • Reduced emotional distress

    • Improved sleep

    • Decreased anxiety and reactivity

    • Increased self-esteem

    • Enhanced coping skills

    EMDR Can Help With:

    • Anxiety

    • Self-Esteem

    • Phobias

    • Post Traumatic Stress

    Session Fee:

    $195 (sliding scale options available for folks with limited income)

  • EMDR Intensives offer a concentrated therapeutic experience for individuals seeking accelerated relief from trauma and distress. These sessions condense weeks or months of traditional therapy into a focused format, allowing clients to deeply engage with their healing process in a shorter timeframe. Through extended sessions utilizing EMDR techniques—such as guided bilateral stimulation and focused reprocessing—clients can work through traumatic memories and achieve meaningful breakthroughs at an expedited pace. EMDR Intensives are ideal for those looking for a more immersive, time-efficient approach to address their emotional challenges.

    EMDR Intensives Can Help With:

    • Complex Trauma

    • Chronic Anxiety

    • Grief and Loss

    • Attachment Issues

    • Burnout and Stress

  • Individual therapy provides a personalized and confidential space where clients can explore their thoughts, emotions, and challenges with the guidance of a trained therapist. This one-on-one approach is tailored to meet the unique needs of each individual, focusing on building self-awareness, developing coping strategies, and achieving personal growth. Whether addressing anxiety, depression, relationship struggles, or life transitions, individual therapy helps clients navigate their experiences, set goals, and find clarity in a supportive environment.

    Individual Therapy Can Help With:

    • Stress Management

    • Emotional Regulation

    • Relationship Challenges

    • Personal Growth

    • Navigating Life Changes

  • This service is perfect for social workers and therapists seeking career and professional development guidance.

    Whether you're interested in private practice, authorship, or increasing your social media presence I am here to support you.

    You can use this call to ask me specific questions about the field, review your resume and/or LinkedIn, or create a plan for opening your business.

    After this call, you will get:

    • Clarity and guidance on the next steps to reaching your career goals

    • A recording of our meeting (optional)

    • A curated list of accessible resources to support your specific needs

    Payment:

    • The cost of each session is $111

    • Payment will be collected via Paypal, Venmo, or Zelle before the call

  • Immigration evaluations are specialized assessments licensed mental health professionals conduct to support individuals navigating immigration-related legal processes.

    These evaluations provide detailed, evidence-based reports that document the psychological and emotional impact of circumstances such as trauma, hardship, or persecution. Tailored to meet the requirements of legal proceedings, immigration evaluations can strengthen cases. By combining compassion with clinical expertise, these evaluations offer a vital resource for individuals seeking stability and safety in their immigration journey.

    Immigration Evaluations Can Help With:

    • Asylum Applications

    • Extreme Hardship Waivers

    • U Visas (Victims of Crime)

    • VAWA (Violence Against Women Act) Cases

    • Psychological Impact Documentation

    Coming from an immigrant family, I understand the sensitivity of these situations and approach each evaluation with compassion and expertise.

  • Stephanie offers engaging and informative speaking engagements tailored to audiences interested in learning more about the transformative services she provides. Drawing on her expertise in EMDR therapy, individual therapy, meditation, and immigration evaluations, Stephanie delivers presentations that educate, inspire, and empower. Perfect for workshops, conferences, or community events, her speaking engagements provide valuable insights and actionable strategies for personal and professional growth.

    Popular Topics Include:

    • Stress Management at Work and at Home

    • Healing with EMDR: Find Peace and Purpose in Your Life

    • How to Communicate Effectively

    • Team Optimization

How Are We Different?

Sincerity

People are naturally drawn to genuine words, emotions, and experiences. Our team values sincerity and genuineness, and we aim to provide open, safe spaces where everyone can be their true selves.

Compassion

Central to our practice is compassion. This essential value directs us to build deep connections and sincerely understand your perspective, creating a foundation for genuine understanding.

Progress

Progress drives our practice. We employ evidence-based practices, telehealth, and coaching modalities to stay at the cutting edge and offer you the most advanced solutions for mental health therapy.

Diversity

Diversity is essential to our practice. We embrace inclusivity as a strength, providing mental health therapy in an environment that honors and values every individual's unique story. This creates a space where everyone feels heard and respected.

EMDR and trauma therapy designed to help you reclaim your confidence and peace.