100+

Clients Served

500+

Sessions

5+

Years active

FOLLOW STEPHANIE

Hi, I’m Stephanie! I help women heal from parentification, stop over-functioning, and reclaim their confidence through EMDR and trauma-informed therapy. They often support others but are also looking for a way to get their support!

I work with women who are ready to stop:

  • Feeling guilty for having needs

  • Overthinking every decision

  • Over-giving in their relationships

  • Carrying the emotional labor for their family, partner, or workplace

Together, we’ll untangle these patterns — not just manage the symptoms.

Through trauma-informed therapy and EMDR, I help you reconnect with the version of yourself who feels confident, grounded, and worthy of care.

Fun fact: My mom inspired the name Luz Trauma Therapy! Her middle name is Luz, which means light in Spanish. My mom and her Mexican culture have deeply influenced me and my work; this was a small way to honor that.

EMDR and trauma therapy designed to help you reclaim your confidence and peace.