EMDR Trauma Therapy for Women Who Feel Stuck in Guilt, Burnout, and Perfectionism
Specializing in parentification, emotional burnout, and trauma recovery for women
What We Offer
Supportive, holistic, & culturally affirming care, for you.
EMDR Therapy
Trauma doesn’t have to define your story. EMDR therapy is a powerful, research-backed approach to help you heal from the past and start living with ease.
1:1 Therapy for Women
You don’t have to keep managing everything on your own. Through individual therapy, we’ll work together to heal old patterns, rebuild your confidence, and help you start living a life you love.
Healing Parentification
f you grew up feeling responsible for other people’s emotions, it’s no wonder you’re exhausted now. Together, we’ll untangle these patterns so you can stop over-functioning.
Your Therapist
I know what it’s like to grow up feeling responsible for everyone else to be the one who holds it all together, even when it’s heavy. That experience shaped me, but it also taught me how lonely and exhausting it can feel always to be the strong one.
I became a therapist because I believe no woman should have to carry that weight forever.
You deserve relationships where you don’t have to earn your place by over-giving.
You deserve to feel safe, seen, and cared for by others and yourself.
Helping women untangle these old survival patterns is the heart of my work. It’s also why I love EMDR,it gets to the root, not just the symptoms. Together, we can create space for you to stop surviving and start living the way you’ve always deserved.
Break Free from Over-Functioning and Childhood Trauma with EMDR Therapy
Overcome Burnout
Anxiety
PTSD
Neurodivergent Friendly Services